Meat Loaf

Meat Loaf


- 1 raw egg
- 3 hard boiled eggs
- Wholemeal breadcrumbs
- Worcester sauce
- Tomato chutney
- 1 diced onion
- Watties frozen pea, carrot and corn mix
- Handful of fresh herbs (use whatever’s in the garden or use dried mixed herbs)
- Pepper
- 750g of beef mince (make sure you use lean stuff! You know it’s good when the mince is red with not too many white ripples of fat.)


1. The first step is to get a big bowl and using your clean hands, mix together the following ingredients:
- Mince
- 3/4 cup of breadcrumbs- to bulk out the mince
- The raw egg- to bind it together
- 1 tsp of Worcester sauce
- 4 dessertspoons of tomato chutney
- The onion
- 1 cup of the Watties mix
- The herbs
- Pepper to season

2. Spray your oven dish with a little oil and flatten the meat into a rectangle shape.
3. Lay the boiled eggs end to end in a row down the middle of the mince.
4. Wrap the mince around the eggs and pat firmly together to create a loaf shape.
5. Pat in the breadcrumbs.
6. Put in a pre-heated oven at 180 degrees and cook for 35 minutes or until golden on top.

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