Homemade Hummus

Homemade Hummus
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WHAT YOU NEED:

- 1 can of chickpeas or garbanzo beans
- 1/4 cup liquid from can of chickpeas
- 3-5 tablespoons lemon juice (depending on taste)
- 1 1/2 tablespoons tahini
- 2 cloves garlic, crushed
- 1/2 teaspoon salt
- 2 tablespoons olive oil
- 1 lemon
- Food processor

WHAT TO DO:

1. Drain chickpeas and set aside liquid from can.
2. Combine remaining ingredients in blender or food processor.
3. Add 1/4 cup of liquid from chickpeas. Blend for 3-5 minutes on low until thoroughly mixed and smooth.

If you’re keen to mix it up a bit and add different flavours to your hummus, check out these options…

Peanut Butter Hummus:
Add 2 tablespoons of peanut butter to the original hummus recipe and blend.

Avocado Hummus:
Add your desired amount of avocado to the original hummus recipe and blend.

Sundried Tomato Hummus:
Add 1-2 tablespoons of sundried tomatoes and oil to your original hummus recipe and blend.

Recipes

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